Mommy and Me Yoga!
On select Tuesdays from 9:30 am-10:15 am
This is a class for moms and kids of any age! Come play with us! Strengthen and relax your body all while bonding with your child. This class includes yoga, play time for everyone, and relaxation. It is 45 minutes of fun. Bring anything you would normally bring when venturing out with your child and a yoga mat for yourself. Cost is $8 and we need at least five mommies to attend to hold class, so tell and bring your friends! Email me at firstname.lastname@example.org to reserve your spot 🙂
Dates and locations:
Bloom Yoga, 375 Danbury Road in New Milford, CT:
Per your requests I’m working on holding this class twice a month; more details to come!
Yoga Basics, Mondays 7:30 – 8:45 pm at YogaSpace in Bethel, CT
This class is PERFECT for beginners, those wanting a refresher on the
basics, or those looking for a slower pace.
Check out my facebook page for notifications on when and where I’m subbing!
My weekly body bliss private session packages are here! These sessions all include a customized 60 minute yoga session and the use of certified pure therapeutic essential oils. Click here to learn more: Private Session Packages
Private sessions give me the opportunity to provide you with
exactly what you need in that session or series of sessions.
Maybe you have a specific goal in mind, be that mental,
emotional, physical, or spiritual. They are also the perfect way to
work with specific health concerns, injuries, or any other
limitation; I can create a practice specifically for addressing your
needs! Contact me at email@example.com for rates and availability! Special rates available for new private students!
Semi-private sessions give you the opportunity to practice yoga in a more intimate setting with one or two friends! I’m able to provide you with a more individualized yoga practice than a group class. These sessions are great if you and one or two friends have a specific goal in mind or have specific health concerns, injuries, or any other limitation. Or maybe you’d just like some special time with a friend! I can create a practice to meet your needs. Contact me at firstname.lastname@example.org for rates and availability! Special rates available for new semi-private students!