Are you lacking pizazz in the New Year?

Are you lacking pizazz in the new year?

Don’t worry!  You’re not alone 😉

I started the New Year feeling a little drained after the holidays and traveling.  December felt like a marathon!

This is especially true for us mamas who tend to take on the majority of the holiday related responsibilities.  So, instead of setting goals (which probably feels yucky if you’re drained), set an intention of taking your time in figuring out what you want for this year.  Take some pressure off yourself and rejuvenate.

I have the perfect opportunity for you to get some me time in, recharge, and feel refreshed!

Our second Moms Only Mini Retreat: a 2 Hour Escape is coming up on January 15th from 1-3!

During two delicious hours you’ll be able to focus on yourself.
Your retreat includes:

– blissful yoga focused on relaxation and well being
– aromatherapy to support you on a cold winter day
– the opportunity to socialize with other Moms over herbal teas OR
– take quiet time to yourself to do ABSOLUTELY NOTHING (except maybe enjoy that herbal tea while it’s still nice and hot) in the beautiful Sun Room at YogaSpace.

You’ll leave with a renewed sense of well being and a personally chosen essential oil to anchor you to bliss on the go.

Come hibernate with us for two hours, your body and mind will thank you for it!

Sign up here 🙂

Register by January 12th for $5 off!

Mommy and Me Yoga at Bloom Yoga in New Milford starts on January 17th!

It’s from 9:30-10:15 am.  We need at least 5 mommies to join us and it’s only $8!  RSVP your spot by emailing me at or texting me at 203-448-7974.

Due to your requests I’m working on having this class at Bloom Yoga twice a month!  More info to come 🙂

The dates I have set so far for the New Milford Mommy and Me are:  February 14March 14, April 18, May 16, and June 13.  Mark your calendar!  🙂

As we head further into the winter months, I wanted to share my snow policy with you all.  If New Milford schools are delayed or cancelled, class will be cancelled.  I’ll inform you all as soon as possible.  The best place to keep your eye open for this news is my FB page:  

I also have all the mommy and me yoga dates on my FB page 🙂

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