It’s one of the most hotly debated and mom shaming prone topics there is.
When my son was 7 months old I was so confused about what to do for our sleep situation. I was so exhausted. My son had gone though the ‘4 month sleep regression’ and we were up every 2 hours all.night.long for months.
I google searched ways to get my baby to sleep and found there were two very opposite opinions and tons of gray area options out there. We tried a couple of methods and none of it was working for us. I was confused, exhausted, and doubting myself all the time.
I finally realized I was looking outside myself for answers when all I had to do that whole time was listen to my intuitive voice.
I had a lot of mental noise (drummed up as a result of all that google searching!). What was the right way? Would I be ruining my son’s life forever based on the way we chose to sleep? Would I regret my choice down the road?
I used yoga, breathing, and some meditation to break through all that mental chatter. I connected to my intuition and uncovered the answer within myself.
We started sleeping the way my intuition uncovered and we are ALL much happier and connected. Once I finally followed through on my intuition’s guidance I really wondered why I waited so long!
Our intuitive voice is very quiet. We must get still enough to hear it. And, we must be brave enough to trust it. As a Mom, it’s tough because we get so much unsolicited advice in real life and online. We are in a vulnerable position because we are sleep deprived and often not confident enough in our choices. Those factors make it REALLY difficult to not only connect to our intuition but also to follow through on it with confidence.
Do you struggle with this too? I’d love to help you! I know how confusing and exhausting life can be when we are disconnected from our intuitive voice. There is a better, easier way. Reply to this email and I’d be happy to help you via email, text, or a phone call. I want you to experience an easier way!