Yoga Lingo: Namaste


anjali mudra hands stock photoHave you ever wondered what ‘Namaste’ means?

We typically say it at the end of class and I usually accompany it by saying “the light in me honors the light in you”; this is one translation of Namaste.  Here is another interpretation!

Meaning of Namaste


I’m excited to be teaching Balanced Yoga at YogaSpace on June 30th at 6 pm!  I would love to see you there 🙂


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